![]() Read more on Unplug’s mission and why deep breaths are crucial to everyday living, below. Unplug has received a slew of press since opening in 2014, and continues to generate major industry buzz. After delving into the centuries-old practice, she realized that it wasn’t as accessible or easy to practice as she would have liked. And, thus, a genius idea was born: Schwartz decided to give the simple practice of meditation a full makeover, opening up Unplug Meditation in Los Angeles, California, and writing a book on the subject- Unplug: A Simple Guide to Meditation for Busy Skeptic and Modern Soul Seekers.Ī seasoned “dream chaser” as she likes to call herself, Schwartz works to improve her clients’ daily mindfulness, encouraging everyone she meets to adapt the practice of meditation. During a particularly nerve-racking period in her life, Schwartz turned to meditation to plug into the more peaceful side of things. ![]() As a fashion expert and “makeover guru” for magazines like Glamour, Vogue, Elle, and Marie Claire, Suze Yalof Schwartz was no stranger to hectic workdays and the all-consuming stress that often accompanied them. ![]()
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